Entries by Susan Booth

Quorn Bolognese Stuffed Peppers

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  This is a really filling recipe, but the Quorn is full of protein and little fat, there is only a small amount of carbs to pad it out, but enough to give you some energy for your workout. Also, by serving in the peppers you get a smaller portion than your average bolognese and […]

Grilled Chicken and Veg with Quinoa

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This was requested by Poppy following her first visit to an Alive session, she is very interested in what foods are good for you and why. One of Sue’s recommendations was quinoa, which we had never tried before, and therefore got Poppys interest. I would recommend making the sauce as it is very dry otherwise.