Pilates classes Derby

Hi, I’m Susan, I help women to transition to the second phase of their life.

I want them to get ready for menopause, ride the transition and then stay strong and fit into later age.

Appropriate Meno Fit cardio classes

Pilates Classes in Derby

Well-Being Days for 50+ women

Meno Fit 50+ Fitness ‘At Home with Susan’ online program

MenoFit Pelvic Health Online Course

Weight Loss support to combat that mid section weight gain

Call me to chat: Susan Booth
07812 107684