Small Group Reformer Sessions
Hi, I’m Susan, I help women to transition to the second phase of their life.
I want them to get ready for menopause, ride the transition and then stay strong and fit into later age.
*Appropriate cardio classes *Pilates Classes in Derby *Small group Reformer Sessions
*Online Fitness Club ‘At Home with Susan’
*Pelvic Health Workshops
*Weight Loss support to combat that mid section weight gain
Call me to chat: Susan Booth 01332 855116, 07812 107684
Retreats and escapes for peri to post menopausal women who enjoy pilates, pampering, focusing on their well being and fitness.
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