Pilates classes Derby

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Pilates Classes

Hi, I’m Susan, I help women to feel great through movement and meditation.

Pilates Classes for all

Pilates for Pelvic Floor Courses

Online Weight Loss Support Programs for women over 40.

Call me to chat: Susan Booth
01332 855116, 07812 107684

PILATES CLASSES

3 Mindful Movement Pilates Videos Absolutely FREE when you subscribe

Over the next three days you will receive one Pilates Movement video per day.

Day One: Wake Up Your Morning

Day Two: Midday Mindful Movement

Day Three: Sleep Time Stretch

You have successfully subscribed, check your inbox for your first video.

Click here to see a map of the venues of my classes

What people say about us

“I can’t not imagine my week without Pilates, it’s just so good”

MaureenDerby

You are inspirational! Always smiling and ready to listen. I attend baby boomers and Pilates and feel the benefit. It keeps joints flexible and I feel toned. Thank you

SandraDerby

“Sheer bliss Susan, that’s what I think to your Pilates sessions”.

JillDerby

“Alive Classes make me feel capable of reaching levels of fitness and health I never dreamed of, along with a sense of belonging to a team of like minded people and a desire to succeed…”

CarolineDerby

“Supportive, enthusiastic welcoming and always helpful! An all round informative effective and fun class. What more could you want! does what is says on the tin…makes you feel ALIVE!!”

HelenDerby

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Pilates Classes

3 Mindful Movement Pilates Videos Absolutely FREE when you subscribe

You have successfully subscribed, check your inbox for your first video.

What people say about us

You have Successfully Subscribed!