Hi, I’m Susan, I help women to transition to the second phase of their life.
I want them to get ready for menopause, ride the transition and then stay strong and fit into later age.
Appropriate Meno Fit cardio classes
Pilates Classes in Derby
Well-Being Days for 50+ women
Meno Fit 50+ Fitness ‘At Home with Susan’ online program
MenoFit Pelvic Health Online Course
Weight Loss support to combat that mid section weight gain
Call me to chat: Susan Booth