Pilates & Fitness Classes

Hi, I’m Susan, I help women to transition to the second phase of their life.

I want them to get ready for menopause, ride the transition and then stay strong and fit into later age.

*Appropriate cardio classes
*Pilates Classes in Derby
*Small group Reformer Sessions

*Online Fitness Club ‘At Home with Susan’

*Pelvic Health Workshops

*Weight Loss support to combat that mid section weight gain

Call me to chat: Susan Booth
01332 855116, 07812 107684