Hi, I’m Susan, I help women to transition to the second phase of their life.
I want them to get ready for menopause, ride the transition and then stay strong and fit into later age.
*Appropriate cardio classes
*Meditation for mind health
*Pelvic Health Workshops
*Weight Loss support to combat that mid section weight gain
Call me to chat: Susan Booth
01332 855116, 07812 107684