So, it looks like we are going to be in a very different situation for the next few weeks. I would love to help you get through this and come out the other side even stronger and more intentional with your fitness and health than ever.
Most of you have been coming to my regular fitness and Pilates sessions for many years and I have made some great friends, so I miss you already. Lets keep each other going via the medium of in the Internet. Let’s use this extra time we have to learn new things, push ourselves out of our comfort zones, and grow mentally and physically stronger.