Constipation. A sticky subject!

Last weekend I had the pleasure of meeting the most inspiring people.  The whole team from Metabolic Effect.

I have been following Metabolic Effect for over 2 years now after listening to an interview with Jade on one of my many fitness/health podcasts I listen to on a regular basis. I was immediately drawn to their refreshing approach that everyone is unique and all that is unique about us must be honoured in our approach to health, wellness and fitness.

This content is for Basic and Healthy Mind & Body for 40+ Women – ONLINE Support Program members only.
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