Strength 4 – Back, Chest & ShouldersJune 15, 2026/in Lift Lean, Multi Prop Pilates Sessions/by Susan BoothThis content is for The Alive VAULT members only.PurchaseAlready a member? Log in here https://alivepilates.co.uk/wp-content/uploads/2023/07/5.png 500 500 Susan Booth https://alivepilates.co.uk/wp-content/uploads/2026/02/alive-pilates-logo-method.jpeg Susan Booth2026-06-15 13:34:162026-06-15 13:34:16Strength 4 – Back, Chest & Shoulders
Pilates with Ball & ChairPilates with Ball & Chair