https://alivepilates.co.uk/wp-content/uploads/2015/10/constipation.jpg9601080Susanhttps://alivepilates.co.uk/wp-content/uploads/2019/11/Alive-Pilates-white-Logo.pngSusan2015-10-30 09:07:322019-04-29 15:55:51Secrets to getting more fibre into your diet to stop constipation