Managing your Menopause and Beyond
Monday 6th July 2020 7pm
I have always been interested in longevity, and I feel that the voice of this the post menopausal woman is not heard enough.
- In this workshop I will be speaking about the importance of Post Menopause, the health, fitness and wellness factors to be aware of.
- The lifestyle tips you can instantly implement to help yourself.
- Come and explore the science behind the changes a woman experiences at this time of transformation.