Get a FREE 3 Day Menopause Course*On subscribing you will immediatly get a Menopausal Symptom Check list.*Day 2 Find out about mid section weight gain, the most common annoying symptom! Here you will be able to download a recipe book which help you you tackle those love handles*Day 3 is all about movement. Here you recieve free 'Pilates for Hip Mobility fitness' video, after learning about bone health. SUBSCRIBE! You have successfully subscribed, look out for an email in your inbox.