Get a FREE 3 Day Menopause Course

*On subscribing you will immediatly get a Menopausal Symptom Check list.

*Day 2  Find out about mid section weight gain, the most common annoying symptom! Here you will be able to download a recipe book which help you you tackle those love handles

*Day 3 is all about movement. Here you recieve free 'Pilates for Hip Mobility fitness' video, after learning about bone health.

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