Please book your place with Susan before arriving at the class text or call 07812 107684

MONDAY

At Home with Susan Online Classes

Strength, conditioning and cardio class designed especially for Peri to Post Menopausal Women

Various equipment needed

9.o0am-10.00am via facebook LIVE

All sessions recorded and stored in central video library for 24/7 access

£22 monthly

Whatsapp Susan to get access

07812 107684

MONDAY

ALIVE Pilates

Mickleover Memorial Hall
Station Road
Mickleover
Derby
DE3 9GJ

Please bring your own mat( Not open on Bank Holidays)

7 pm – 8pm

£42.50 for 5 sessions

Fully booked

Please text to get on the waiting list

07812 107684